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©2023 Free Weights and Freedom

Providing better quality of life through holistic group fitness and wellness specifically designed for First Responders, Veterans, and their family members.

"We love having you and your group at PACE to help with our kids. Thank you for your service to our country and PACE!"

-RLF872

F W F   P I L L A R S

F I T N E S S

Fitness + Nutrition, specifically designed for First Responders

R E S I L I E N C E

Mental toughness through peer support.

F A M I L Y

Build a strong bond at home through our family program.

 

T H E   S Q U A D

ADAM TRIPP

JASON COLLINS

SARA PORTER

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RUTH DOLAN

 

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